Based: TN6

Area: East Sussex and West Kent

Work: Shirley is a qualified Experienced Yoga & Sports Yoga Teacher with Yoga Alliance Professionals.  She runs bespoke Sports Yoga 121’s and general Sports Yoga Classes for sports professionals and enthusiasts.  Each session comprises different dynamic and static exercises exploring different elements of Stretch, Stability and Flexibility.  The aim is to improve performance in your chosen sports - professional and amateur - improve recovery rates and reduce injury risk.  Every exercise has options to modify/extend to meet your aims and professional goals.
w: www.infiniteyoga.uk

Contact: m: 07962025892 e: info@infiniteyoga.uk