Based:                Kent DA9

Area:                  Southeast: North Kent, West Kent, Southwest Kent

Work:                 I am a Yoga Alliance teacher and a British Cycling Coach (1st4sport Qualification). I offer 1-2-1 sessions, I start with a ROM test to establish which areas of the body are most restricted this provides the necessary information to create a unique training plan to meet your needs. My teaching style is fun, warm and friendly, classes are designed for anyone wanting to get their body moving again focussing on postural alignment, balance, stability and strength and is structured toward helping reduce the risk of injury you may experience in general day-to-day life or sport.

Contact:         m: 07767877005 e: julie.hodge@theyogasystem.co.uk