Based:                  SL4

Area:                    Thames Valley

Work:                   Specialising in working with triathletes, runners and cyclists from beginners to pro via bespoke yoga programs and weekly Yoga for Sports zoom classes. I believe yoga is an essential part of the recovery process to help you remain competitive, and allow consistent injury free training.  So you can train smarter and recover well to optimise your athletic performance and give you the results your want and deserve. Ig & Fb @trilouiseyoga

Contact:               louise@trilouiseyoga.com