Welcome to Sports Yoga

What is Sports Yoga?

Put simply Sports Yoga keeps you moving fluidly like you used to.

It builds strength, core, flexibility and balance. It builds a stronger, sharper, more supple, balanced body.  A body that can stay at its peak for longer.

For medics, physiotherapists and all those involved in sport, check out our work in Professional Football.

Or see it in action with Ryan Giggs in his Giggs Fitness DVD.

Or if you are local to the North West, have a look at our Chester Classes and join in!

To meet us or contact us click Our Team.

And to see testimonials about us, click onto our What They Say page for a read.

I dream that Ryan Giggs will do for yoga what Wayne Rooney did for hair transplants.

Tony Parsons, GQ Magazine

About Sarah Ramsden's Work

Yoga, pilates, stretching… it works. For someone like me it works.

Gary Speed (1969-2011), whilst at Bolton Wanderers Football Club.

Clients

Our website uses cookies. By using this website you consent to our use of these cookies. More about cookies